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holistic nutrition coaching

Nutritional consultations and personalised health plans are designed to bring your body into balance.

We will focus on the tools your body needs to function optimally, such as organic whole foods & a healthy mind-body connection.

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private, group & corporate workshops & retreats

Allow me guide you deeper into your body and provide you with tools to live consciously and become more self-aware  - both on and off the mat.

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joyful living, mindset shifting, environmental warrior

Personal-development is the most precious gift you can give yourself, and so is living your life to the fullest.

Learn to prioritize happiness and health to maximize abundance in other areas of your life - all by acting out of kind, consciousness. 

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Amy Nicole

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