MTL Co-Lab: Episode #1 - IBS

MTL Co-Lab is a project started by my good friend Lima Kayello with KayelloFit. 

She is a highly attentive fitness trainer and soon-to-be fitness nutrition specialist. 

MTL Co-Lab was birthed out of a desire to collaborate and connect with other up-and-coming soul-trepreners with passion projects in alignment with health and wellness. 

Lucky me. I got to share some time and knowledge with this amazing woman. 

You can check out the episode here: